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ℍ𝕠𝕨 𝕋𝕠 π•„π•’π•Ÿπ•’π•˜π•– β„‚π• π•£π• π•Ÿπ•’ π•π•šπ•£π•¦π•€ π”Έπ•Ÿπ•©π•šπ•–π•₯π•ͺ \\ This is a scary time for everyone all over the world, everything is uncertain, everything is new. We have never experienced a pandemic like this in our lifetimes. I wanted to dedicate this blog to some tips on how I personally have been managing my anxiety around this. If/when we go into lockdown, it is so important to look after your mental health as well as physical health. 1: Accept your feelings and allow them in. If you are scared or stressed out, constantly wishing things were back to normal and not accepting the reality, this will not help. Acceptance will help you feel more at ease (believe it or not!). Accepting doesn’t mean you are fine with whatever is happening however, you are allowing the feelings to come and go. We need to accept that this pandemic is happening, and we will be okay. 2: Try and avoid the excessive reading of the media coverage of it - PLEASE Y'ALL this will onl...
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Sustainable Swaps : Bar Soap

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Bye-bye Plastic !! hello again friends ^^        a much quoted stat thanks to the work every environmentalists "There could be MORE PLASTIC than FISH in the ocean by 2050", what we do know is that in certain parts of the ocean, there is already seven times more plastic than fish. new research on larval fish, has found they are growing up around and ingesting micro plastics, which will potentially enter the human food chain. when looking to start your zero-waste journey, the bathroom can be a great place to start <3 many plastic pollutant single-use products can be swapped out for more sustainable alternatives. plastic cup into a reusable cup (can sub for any jar), plastic bag into a reusable bag (i doesn't have to be pretty, any bag will do the trick), plastic foil can changed into handmade beeswax or any reusable food wraps, metal or bamboo or no straws over plastic, the list goes on! so what does your bath soap look like? left or rig...
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Pengabdian Terindah (reposted from my friend blog!^^)

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Menemukan Saudara yang Hilang #3 Bandung, 4 Februari 2017 Day 4 & Day 5. Bismillah. Pagi sekali setelah sholat shubuh, kami sudah pergi ke rumah Ibu Ani untuk main bareng dengan Fathya dan Jasmine serta menumpang makan dirumahnya hehe. Berbincang-bincang sedikit bersama Ibu Ani dan bermain bersama Aldi –anak Ibu Ani- diteruskan dengan foto bersama! Tanggal 29 Desember 2016 adalah hari terakhir kami membina desa sebelum besoknya kami akan pulang ke kota. Tidak hanya dengan Ibu Ani, tetapi kami foto juga bersama warga yang sudah rela menyediakan makan, tempat, dan semuanya dengan sangat hangat. Kegiatan mengajar dimulai kembali jam 9 seperti hari sebelumnya. Saat itu, kami mempersiapkan mental dan penampilan anak-anak agar mereka bisa percaya diri pada saat tampil di panggung. Anak-anak sudah sangat tidak sabar untuk tampil di panggung, karena acara nanti akan dihadiri oleh masyarakat kampung Cibungur. Acara itu sendiri merupakan pentas seni yang b...
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